Free Meditation Instruction Sun & Tues
By SF Shambhala on 2010-05-12, 07:25 - 2012-02 - Permalink
at SF Shambhala Center
Free meditation instruction is available every Tuesday night 7:30-9 and Sunday mornings.
Sundays are Open House. Join us on Sunday mornings for group meditation practice, a dharma talk, and tea. 9am and ends at 12pm (Noon). Free meditation instruction is offered until 10am. A short tea break precedes the dharma talk. See the calendar.
Tuesday nights are especially for newcomers, with free meditation instruction from 7:30 to 9 PM.

Our new center is at 1231 Stevenson at Gough, off Gough Street, just south of Market..