Free meditation instruction is available every Tuesday and Wednesday night 7:30-9

Sundays are Open House. Join us on Sunday mornings for group meditation practice, a dharma talk, and tea. 9am and ends at 12pm (Noon). Free meditation instruction is offered until 10am. A short tea break precedes the dharma talk. See the open house schedule with Dharma talk topics, or contact Teresa Colleton at 415-485-1452 for information. New SF Shambhala Location - 1231 Stevenson

Our new center is at 1231 Stevenson at Gough.